$49.99
In Essential Shorinjiryu Karatedo , ninth-dan black belt karate master Masayuki Kukan Hisataka presents the innovative and effective Shorinjiryu Kenkokan Karatedo system.
French translation by Philippe Nadeau
This complete style of Okinawan karate, practiced for centuries, is part of a scientific and evolutionary martial approach, incorporating elements of kung fu, bo jutsu from Kudakajima's Shishiryu style, as well as influences from Western and Asian medicine.
In this detailed guide, Master Hisataka demonstrates the karate techniques, fighting combinations and katas (pre-established forms) that have made him an internationally recognized master of both karate and judo.
It details the fundamental strikes, kicks, and blocks of karate, as well as the philosophy of yin-yang and the five elements, and how these principles influence strategy and attitude in combat. The history of karate's development since ancient times is covered in detail, with a particular focus on the Okinawan masters who introduced karate to Japan.
The book's 430 photographs illustrate combat techniques, with a variety of striking combinations, counterattacks, and three classic katas performed.
This is the first book in French to present the use of Supersafe protective equipment in martial arts training.
