This concept was introduced to me by Carl E. Long, 22nd Sōshihan MJER , and by Lee Sensei during an iaijutsu instructor training course ( shidōsha ). In traditional Japanese martial arts, kigurai (気位) refers to a reality often alluded to, but rarely explained in its full depth. It is neither a technique nor a fabricated attitude. Kigurai is the visible expression of one's inner self: our strength of character, our dignity, our moral rectitude .
Kigurai is first and foremost evident in our bearing and the aura we project. A correct posture—neither rigid nor sloppy—reflects a centered mind. The way we stand, walk, bow, draw, or sheath our weapons reveals the practitioner's inner state. Without seeking to impress, kigurai commands attention. It doesn't provoke; it affirms.
This outward expression does not stem from physical strength, but from inner coherence . A restless mind produces an unstable body. A aligned mind engenders clear, precise, and just movement. In iaijutsu, where every gesture is exposed and irreversible, kigurai becomes essential. It prevents haste, unnecessary display, and loss of control. It imbues the movement with profound gravity and sincerity.
Kigurai is also a matter of dignity and pride , especially in the face of adversity. It manifests itself in restraint, in the ability to accept correction without shutting down, to face mistakes without self-deprecation, and to succeed without becoming arrogant. It is a calm, controlled strength that seeks neither to dominate nor to justify itself.
Outside the dojo, kigurai continues to express itself. It manifests in the way one speaks, decides, and faces responsibilities. It's about remaining upright, even when the situation is uncomfortable. It's about not betraying one's values to be accepted. It's about making choices with calm, consistency, and determination.
Ultimately, kigurai is the ability to let a sincere inner strength shine through in every gesture and every attitude. Not a facade, but a genuine presence , forged through practice, discipline, and respect for the Way. It is when the inner self is in harmony and the outer self becomes true.
Larry Foisy